‘Superfood’ soup recipe!

Superfood gut friendly soup! It’s super because it’s super cheap and filled with fibre (which is super important!). As you may know, I am really passionate about spreading my knowledge and passion about how food can affect your mood and a key element of this is making sure we have enough fibre in our diets…

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3 breakfast ideas that won’t make you late for work!

3 simple breakfast ideas that won’t make you late for work!

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3 simple vegan dishes!

Are you taking part in Veganuary or already a fully fledged vegan?? Well If you are I have put together 3 recipes that you might like the look of to brighten up your meals. I know that personally I can quite often get in a rut of making the same meals if I don’t consciously…

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‘Half headed lady’ beetroot hummus

So lets be honest. No one is a pro at something when they first try… That is definitely the case when it come to me and recipe videos 🙂 🙂 I want to share my ideas, knowledge, love for food and tips to create tasty and nutritious dish. Put a camara in front of my…

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