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Mind Nourishing

Mind Nourishing

Nutritional therapy specialising in gut health and mental wellbeing and

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By: mindnourishing September 2, 2019March 4, 2020
Nutrition, Recipe

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Nutrition, Recipe
Posted by:mindnourishing

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How I tried (and failed) to eat ‘plastic free’
Meal Planning for Busy People!

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So apparently on weekends I like running hilly trail marathons now 😅🥴
Swipe for good mood food from Budapest and Bratislava!! 😍😍👉👉
Life is a ride of up and downs!
Why is food great when you're trying to loose weight?! 🤔
Stop being so tough on yourself!
What a feeling... Shopping list done and meals planned for the week. Pure joy! 😂😂
If the last 2 years have taught us anything, it is that the simple things in life are the most important, like freedom, family and food (remember when you couldn't get eggs?! 🤣🙈)
Food addiction!!
FOOD RESTRICTION IS UNSUSTAINABLE!!! 😧
Secret to a healthy gut my friend?? Consistency!! 😍
Mood and food go hand in hand (thanks to the gut/ brain link) 😁👍
Saag curry recipe!!
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