plant based diet – Mind Nourishing

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Happy National Vegan Day!

By: mindnourishing November 1, 2019March 4, 2020

Nutritionnational vegan day, nutrition, nutritional therapy, plant based diet, vegan, vegan diet, vegan tipsLeave a Comment

Today is National Vegan Day and it kickstarts off November which is National Vegan Month. So putting it out there early doors, I am NOT vegan, but I do believe that although for many going the whole ‘hog’ (quorn based of course) isn’t achievable, taking on elements of veganism and increasing our intake of plant…

3 simple vegan dishes!

By: mindnourishing January 15, 2019March 4, 2020

mental wellbeing, Nutrition, Recipefood for happiness, mind nourishing, nutritional therapist, nutritional therapy, plant based diet, vegan, vegan ideas, vegan recipes, veganuary, veganuary 20192 Comments

Are you taking part in Veganuary or already a fully fledged vegan?? Well If you are I have put together 3 recipes that you might like the look of to brighten up your meals. I know that personally I can quite often get in a rut of making the same meals if I don’t consciously…