Wellbeing – Mind Nourishing

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Getting to the ‘core’ of staff sickness

By: mindnourishing August 6, 2020August 6, 2020

Corporate Wellness, Nutritioncorporate wellbeing, corporate wellness, gut health, mental wellbeing, mental wellbeing and nutrition, sickness, staff wellbeing, stress management, WellbeingLeave a Comment

All disease starts in the gut Hippocrates Although made over 2000 years ago, there is a depth of new research showing that Hippocrates was in fact, very accurate within this statement. The importance of gut health Over the last 2 decades, we have learnt more and more about gut health and about its huge impact…

Hi there!

By: mindnourishing April 5, 2017March 4, 2020

My Experienceabout me, entrepreneur, mental wellbeing, nutritional therapist, nutritional therapy, WellbeingLeave a Comment

So the first blog of hopefully many more… An empty page and a brain beaming with ideas can often be a daunting and difficult combination. I guess I should just start with a little about myself! I am 27 years old. I live in a town within the Welsh Valleys although I am originally from…