What are the things you are truly grateful for today?

A smile a stranger gave to you when then passed you in the street?

Your favourite song coming onto the radio?

The sweet juice of an orange you ate for a snack?

The comfy seat that you sat on to watch the television?

The sun on your face as you walked to the shops?

That sip of warm tea first thing in the morning?

Let be thankful for the little things. Little bits of happiness throughout the day are so easily missed but can so simply make a difference.

Together lets try to notice these special moments and before you go to sleep every night, pick out your top 3 things you are grateful for from that day