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Mind Nourishing

Mind Nourishing

Nutritional therapy specialising in gut health and mental wellbeing and

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Had the most incredible first day at @MBJJYOGAFEST. Started with sunrise yoga, had my first bjj class followed by a handstand workshop. Then after lunch was a Wim Hoff (breath and ice) session and finally finishing the day with a super powerful Cacoa ceremony 😍😍🤯
How BLUMMIN fantastic is it that we can use our food choices to actually make us feel happier ❤️
Gousto Review INCOMING!!
🍉 Watermelon sugar HIGH! 🍉
I did it! 🎉🎉
So apparently on weekends I like running hilly trail marathons now 😅🥴
Swipe for good mood food from Budapest and Bratislava!! 😍😍👉👉
Life is a ride of up and downs!
Why is food great when you're trying to loose weight?! 🤔
Stop being so tough on yourself!
What a feeling... Shopping list done and meals planned for the week. Pure joy! 😂😂
If the last 2 years have taught us anything, it is that the simple things in life are the most important, like freedom, family and food (remember when you couldn't get eggs?! 🤣🙈)
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