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Mind Nourishing

Nutritional therapy specialising in gut health and mental wellbeing and

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How BLUMMIN fantastic is it that we can use our food choices to actually make us feel happier ❤️

Gousto Review INCOMING!!

🍉 Watermelon sugar HIGH! 🍉

I did it! 🎉🎉

So apparently on weekends I like running hilly trail marathons now 😅🥴

Swipe for good mood food from Budapest and Bratislava!! 😍😍👉👉

Life is a ride of up and downs!

Why is food great when you're trying to loose weight?! 🤔

Stop being so tough on yourself!

What a feeling... Shopping list done and meals planned for the week. Pure joy! 😂😂

If the last 2 years have taught us anything, it is that the simple things in life are the most important, like freedom, family and food (remember when you couldn't get eggs?! 🤣🙈)

Food addiction!!

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