Laura Bryan is an award winning Nutritional Therapist (Msc, mBANT, CNHC) Master Mindset Coach (NLP) and founder of Mind Nourishing.
After observing a huge link between poor mental health issues and highly processed diets in a previous community wellbeing role, Laura was inspired to throw herself into researching the link between food and mood and now specialises in this area. She currently works within the corporate setting to reduce mental health related staff sickness and with 1:1 clients to boost energy and mood through improving gut health.
Laura has been featured in the Guardian Newspaper, has been an expert nutritionist for Thrive Magazine and has won ‘Best in Specialist Health Consultancy’ for two years running (2020-2022) in the Wales Prestige Awards.
Personally, Laura (unsurprisingly) is a total foodie and loves cooking colourful foods as well as running in nature, lifting weights and travelling the World with her equally food loving Husband and little boy.
Mind Nourishing- Nutritional Therapy and Mindset Coaching 