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Mind Nourishing

Mind Nourishing

Nutritional therapy specialising in gut health and mental wellbeing and

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By: April 2, 2020April 2, 2020

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I remember when I would never dream of eating gnocci (double carbs?! 🤯🤯)
Greens!
Gut friendly Summer snacks!! 🌞😎
My top happiness tips (that don't need to include cocktails 🤣👍)
Does Summer get better then this?!
When it comes to building a happy gut, the recipe for success often moves away from just food...
Isn't it mental how quickly our gut vibes can change!? 🦠
Reckon she got some?? 😂😻
Balls to bad gut issues!!! 🦠
Remember when you said...
Trialling out recipes for my '7 day Happy Gut Mealplan' coming soooon!
Happy World Digestive Health day! 🎉🥳🥑
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