We are learning more and more about how our gut health can have a huge impact on our mood and consequently our happiness.
The Good Food Good Mood box have been designed by me (Nutritional Therapist) to conveniently provide you with a range of foods that are beneficial for your gut.
This includes fermented foods (probiotics) that help increase the good bacteria in your gut, specially chosen tea’s, nuts and raw chocolate that will also provide essential nutrients (and enjoyment!) for gut and brain health.
Alongside food, the box will also include a mindful eating exercise, an affirmation, nutrition information on the benefits of the food products and some added extra’s.
**Due to the nature of some of the fermented products (with live beneficial bacteria) it is recommended that the box remains refrigerated whenever possible. To avoid any issues with storage around Christmas you are welcome to either purchase the box to be delivered for the 22nd December or buy a gift voucher and the box will then be sent directly to the gift recipient on the 30th December.**
Good Food Good Mood Box
Buy your bundle of happiness to include 5 food products along with nutrition and mindset handouts. **Includes delivery to arrive on the 22nd December**
Good Food Good Mood Box- Gift card
Includes an e- voucher gift card (for Christmas) and delivery of the Good Food Good Mood box on the 30th December. The option to have the box delivered to you or the gift recipient will be identified through email.
For any more information about the ‘Good Food Good Mood’ products please don’t hesitate to ask any questions